Physiotherapy Introduction

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

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Physiotherapy Exercises

Personalised exercise programmes can help restore joint range of movement, reduce pain and recover normal function following injury.

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Balance & Proprioception

Proprioception is defined as the sense of knowing where a body part is in space at any one time.  Because this occurs subconsciously, it is sometimes difficult to grasp the concept until you lose this sense following injury. Physiotherapy can help you re-train this ability.

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Acupuncture & Dry Needling

Acupuncture involves the insertion of fine needles at certain sites in the body.  The needles stimulate sensory nerves under the skin and deeper soft tissues - causing the release of natural substances such as pain-relieving endorphins.

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Elite Physiotherapy Services consists of a team of highly-qualified therapists with specialist clinical knowledge in a diverse range of conditions and treatments. We offer treatments for all musculoskeletal conditions including back pain, sports injuries and whiplash.

Clinics are conveniently situated in and around the Chelmsford, Braintree and East London areas offering appointments throughout the day and evenings. Physiotherapists are available for information and, if appropriate, we aim to offer a Physiotherapy appointment within 24 hours.

Our Advantages

  • improved mobility and motion

    Physiotherapy can help to restore your mobility and joint motion following injury, or improve fitness and performance.

  • an alternative to surgery

    Reductions in pain and improved function can avoid the risks and costs associated with surgery.

  • reduce the need for medications

    Improved muscular support and function of painful joints can reduce the need for medication.

  • less time off from work

    Physiotherapy can speed up the recovery and rehabilitation process – getting you back to your work or sport more quickly.

Common Physiotherapy Treatment Options

  • Early Injury Treatment
  • Soft Tissue Injury Treatment
  • Gait & Biomechanical Analysis
  • Proprioception & Balance Exercises
  • Real-Time Ultrasound Physiotherapy
  • Orthotics
  • Injection therapy
  • Soft-Tissue Massage
  • Brace or Support
  • Electrotherapy & Local Modalities
  • Joint Mobilisation Techniques
  • Kinesiology Tape
  • Pre-habilitation
  • Acupuncture